What is Omega-3 ?

Your body is a powerful and complex machine, but it cannot produce Omega-3 acids on its own. For this reason, you need to include fish oil in your diet. Omega-3 deficiency has become a worldwide health problem due to changes in our modern lifestyle and dietary habits. We don't eat enough fish, and the fish we eat don't have the amount of Omega-3 our bodies need. This is why nutritional supplements are recommended. With daily use of Omega-3, you can invest in a healthy lifestyle.

“According to World Health Organization data, Omega-3 is an essential part of a healthy and better life. We stand by those who want to create positive changes in their lives with our expertise in Omega-3. We believe that everyone has the right to realize their true potential and take a step towards a better life.”

It is considered one of the omega-3 essential fatty acids. These types of fatty acids cannot be produced in our bodies but have a critical role in overall health and development. Therefore, they must be taken through nutrition and nutritional supplements. The membrane of every cell in our body is covered with these fatty acids. The cell membrane ensures that nutrients enter the cell and unnecessary substances are removed from the cell.

Cells without healthy membranes lose their fluidity, integrity, and ability to communicate with other cells, which can lead to health problems. Omega-3 keeps the cell membrane fluid and healthy. It also helps our body control inflammation, blood clotting, stress, and promotes brain development. The long-term health benefits of consuming adequate amounts of quality Omega-3s have been demonstrated by many studies, and we strive to make this information available to everyone in the world. It is our mission to guide you so that you can make the best decision based on scientifically supported evidence when it comes to your health.