With Swiss Bork melatonin pill, it is used as an auxiliary supplement for people who have sleep problems.
With most clinical studies Swiss has done, it has been proven that melatonin supplementation improves sleep quality and prolongs sleep time.
Since the blood level of the hormone melatonin, one of the naturally occurring chemicals in the body, increases during sleep, it can also be defined as the sleep hormone. Conditions such as insomnia or jet lag may benefit from melatonin supplements.