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L-Glutamine
L-Glutamine

Solgar

L-Glutamine

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Solgar L-Glutamine

Some of the potential benefits of L-Glutamine include:

  • Boosts gut health: L-Glutamine may help support the gut microbiome and modulate inflammation, potentially aiding leaky gut and improving irritable bowel syndrome symptoms.
  • Aids wound healing: L-Glutamine is important for removing excess ammonia and may be essential for normal brain function and digestion. Taking glutamine supplements can help with injury, surgery, infection, and prolonged stress.
  • Fights stress: A 2020 Nutrients study found that taking a glutamine supplement may help protect against mild cognitive impairment caused by chronic stress.
  • Supports immune health: L-Glutamine provides fuel for immunity and intestinal cells and helps keep connections in the intestines strong. Glutamine supplements may help improve immune function in animals infected with bacteria or viruses
  • May help alleviate the effects of cancer treatments: Many clinical studies show that glutamine helps alleviate the effects of cancer treatments, such as muscle wasting, mouth inflammation, nausea, vomiting, and diarrhea. Supplementation is also linked to shorter hospital stays and lower death rates for sick patients.
  • May improve IBS symptoms: L-glutamine benefits your overall health by supporting intestinal function and digestive processes. It can be helpful if you have a digestive condition such as irritable bowel syndrome (IBS).
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