Ocean Selenium 200 mcg

Ocean Selenium 200 mcg - is an essential mineral that plays an important role in important processes in the body, including metabolism and thyroid function.

Benefits:

Antioxidant: Selenium has antioxidant properties that help break down peroxides, which can damage tissues and DNA, leading to inflammation and other health problems.

It protects cells from damage caused by aging, lifestyle choices and environmental conditions such as pollution.

Heart health: Selenium may help keep your heart healthy by keeping oxidative stress in check and reducing your risk of heart disease.

Cancer prevention: Selenium may help reduce the risk of some cancers by reducing DNA damage and oxidative stress, strengthening the immune system, and destroying cancer cells.

A Cochrane review of 13 prospective observational studies showed a 31% reduction in cancer risk and a 45% reduction in the risk of death from cancer in groups with the highest selenium intake or blood levels compared with the lowest selenium levels, especially in men.

Cognitive support: Selenium's antioxidant properties fight cell damage that can worsen brain and nervous system diseases such as Parkinson's, Alzheimer's, and multiple sclerosis.

  Studies are ongoing to determine whether selenium can help prevent or treat mental skill loss.

Thyroid health: Selenium supports thyroid function and may help maintain healthy brain function

It may also be beneficial for people trying to get pregnant.

Immune function: Selenium may help strengthen the immune system