Pure Omega 3

Omega-3 fatty acids found in fish oil have been associated with numerous health benefits. Here are some of the benefits of taking Omega-3 supplements:

Improved heart health: Omega-3 fatty acids have been shown to help reduce the risk of fatal heart attacks by about 9% by reducing inflammation, lowering triglycerides, and affecting plaque formation and stability, which is the main cause of heart attack risk.

Reduced inflammation: Omega-3s have anti-inflammatory properties that can help reduce inflammation in the body, which can be helpful in conditions like arthritis, psoriasis, and Crohn's disease.

Improved cognitive function: Omega-3s may help improve cognitive function, including memory and attention, and reduce the risk of age-related cognitive decline.

Improved bone health: Omega-3s can have a positive effect on bone mineral density, which can prevent calcification and bone demineralization.

Improved skin health: Omega-3s can help maintain healthy skin and prevent skin damage caused by aging or too much sun exposure. They may also be beneficial in a number of skin conditions, including psoriasis and dermatitis.

Reduced risk of mental health problems: Omega-3s can prevent the onset or improve the symptoms of certain mental health conditions, such as depression, anxiety, and psychotic disorders.

Improved eye health: Omega-3s are concentrated in high levels in the cells in your eyes and may help prevent age-related macular degeneration.

Reduced risk of certain types of cancer: Omega-3s may reduce the risk of certain types of cancer, such as breast, colon and prostate cancer.

Improved sleep: Omega-3s may help improve sleep quality and reduce symptoms of sleep disorders